Wednesday, August 6, 2008

Monkey Munch

So if you know me in real life you probably know that I love Jon and Kate plus eight. It is a reality show on TLC. About a family with eight kids. Their crazy day to day life. And well I watch so much that I have decided to start stealing some of their recipes. One of them being Monkey Munch. My friend H helped in finding the recipe. So I am going to do my civic duty and share it with the rest of you. Try it out, it makes a great snack.


Another popular name for this favorite mix is "puppy food". Chow down; it's doggone good!
Prep Time:15 min
Start to Finish:15 min
Makes:18 servings (1/2 cup each)

Ingredients:
9 cups Corn Chex®, Rice Chex®, Wheat Chex® or Chocolate Chex® cereal (or combination)
1 cup semisweet chocolate chips
1/2 cup peanut butter
1/4 cup butter or margarine
1 teaspoon vanilla
1 1/2 cups powdered sugar

Preparation Directions:
1. Into large bowl, measure cereal; set aside.
2. In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
3. Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

High Altitude (3500-6500 ft): No change.

1 Serving: Calories 220 (Calories from Fat 80); Total Fat 9g (Saturated Fat 4g, Trans Fat 0g); Cholesterol 5mg; Sodium 200mg; Total Carbohydrate 30g (Dietary Fiber 1g, Sugars 17g); Protein 3g Percent Daily Value*: Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 25% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 2 *Percent Daily Values are based on a 2,000 calorie diet.

3 comments:

h-bomb said...

yum, i heart monkey munch! maybe i should stop eating it for breakfast with the fat content. oh well :)

Carolina Girl said...

Sounds yummy!

P...is for Poche said...

This looks so good I will have to make it. Thanks for sharing the recipe.